I’ve played sports my entire life and I find certain sports for me it’s easier to find that inner calm. When your head is clear and only exactly what you are about to do matters. This is always when I’m at my best. Everything around me slows down, if I’m aiming at something, the target becomes clearer – almost as if I’m pulling the target to me – and there is no way I can miss it.
I wish I could say this statement is true when I’m writing code like a CASE Statement in SQL. Oftentimes, my mind is racing with needing to get something done and having a thousand more things to do. At times it can take me a little while before I realize that I’m actual moving slower because my mind isn’t focused.
I’ve found a great technique that I’ve learned by playing golf that helps me focus better!